At Albany Massage, our therapists are trained to detect structural imbalances and employee specifically designed techniques to effectively restore balance to your body. We work with clients experiencing a variety of symptoms including:
 – Headaches
 – Neck Pain
 – Shoulder Pain
 – Lower Back Pain
 – Reduced Range of Motion
 Many of our clients experience work related tension and pain that is precipitated by stress or compromised posture.

Whether a weekend gardener or a seasoned athlete, we all experience pain related to athletic injury that results from overuse, repetitive movement, or trauma. At Albany Massage, we are dedicated to helping you improve your ability to enjoy the activities you love. Our therapists are trained in the area of resistance training and biomechanics and may suggest exercises as well as stretches to increase function, range of motion, and to help speed recovery time. Additionally, we have a certified personal trainer, corrective exercise specialist, and a stretching and flexibility coach on staff, offering a variety of other fitness and functional movement services.

Coming soon: Flexibility Sessions, Myofascial Cupping to facilitate injury recovery, and Kinisiotaping!

At Albany Massage, we believe that there is no other time during which therapeutic massage and bodywork can have as important an application as during pregnancy. We understand that while this is an exciting, miraculous time, it can also be a very uncomfortable and even a painful one. We work with women during and after their pregnancies to help relieve related discomfort and diminish pain. Our office is fully equipped with prenatal massage tables in each room allowing the expectant mother to lay face down with the spine in a healthy, neutral position which alone tends to reduce her low back pain. Our experienced therapists employ techniques which help:

 – Relieve edema
 – Reduce headaches
 – Relax muscle spasm
 – Increase circulation
 – Alleviate sciatic nerve pain
 – Diminish leg cramps 

Ask your doctor if you’re a good candidate for a prenatal massage!