Sports & Performance Massage

Whether a weekend gardener, or a seasoned triathlete, we all experience occasional muscular tension and pain related to athletic injury that results from overuse, repetitive movement or trauma. At Albany Massage, we are dedicated to helping you improve your ability to enjoy the activities you love by addressing muscular tightness, discomfort, reduced freedom of movement and injury (plantar fasciitis, achilles tendonitis, etc.).

Our therapists are knowledgeable in the area of weight training and may suggest strengthening exercises and stretches as a part of your treatment. This is meant to increase range of motion and help speed recovery time. We are highly trained and experienced in the most effective types of therapies available making your experience with us both positive and productive.